The incredible benefits of rice water on face

We heard the benefits of rice water on face are more than you can fathom. Is it true? Let’s find out together.

What are the benefits of rice water on face?

Let’s take a deep dive into the Korean beauty trend using the humble rice water for skin to change the way you practice skincare. From skin brightening to reducing skin tan, our very own rice water is a superstar after all.

Who would’ve thought the water that we strained away while preparing rice would be a skincare bomb! It is. The benefits of rice water for skin are numerous. It should be pretty obvious because, if you’ve ever strained rice water through your hands, you know how soft your skin felt later.

In a gentle minimal skincare routine, these are the benefits of rice water on face:

Soothes and relaxes the skin

Rice water as we mentioned earlier is a natural moisturizer. It helps to hydrate and soothe dry and irritated skin. The active amino acids and vitamin B in rice water nourish and moisturize skin.

Skin brightening agent

Did you know rice water contains ferulic acid? This acid is a powerful antioxidant that helps to reduce dark spots and hyperpigmentation thus brightening the skin.

Calms inflammation

The legendary rice water has anti-inflammatory properties that can help to calm irritated and inflamed skin. One of the key benefits of rice water on face is how it helps to reduce redness and swelling.

Healer of acne

What are the benefits of rice water for skin with acne? Rice water has antimicrobial properties which helps reduce acne and prevent further breakouts. It can also help to control excess oil production.

Improves skin texture

You can use recipes of rice water for reducing the signs of aging. Rice water has inositol, a carbohydrate that helps to even out skin texture. This in turn is one of the most talked about benefits of rice water on face. It helps reduce signs of aging like the appearance of fine lines and wrinkles.

A simple skincare routine using rice water for flawless skin

We have come up with a simple yet effective routine to cleanse, hydrate and renew your skin based on rice water and gentle skincare products.

  1. Cleanse: Start by washing your face with a gentle cleanser to remove any dirt or impurities. You can do a double cleanse using rice water face wash.
  2. Toning your face: After cleansing, apply rice water toner to your face using a cotton ball. This will help balance your skin’s pH levels and tighten your pores.
  3. Moisturize gently: Once the toner has dried, apply a gentle moisturizer to hydrate and balance your skin. You can also mix a few drops of rice water into your moisturizer for a soothing effect.
  4. Face mask: Use a rice water face mask once a week to brighten and nourish your skin. You can make a simple mask by mixing rice water with honey and yogurt.
  5. Also great for a hair rinse: Use boiled rice water as a final rinse after shampooing to nourish and strengthen your hair. It acts as an amazing conditioner and the cool water helps relax your senses. Massage it into your scalp and hair, then rinse with cold water.How can I make rice water?

As easy as it counts, there are two ways to make rice water. Either by just soaking rice or using rice water from boiled rice.

Which rice to use to get the full benefits of rice water on face?

It’s totally up to you.
Brown rice: It is usually preferred to use brown rice to get the full benefits of rice water.

White rice: White rice doesn’t have any husk on it, so if you have sensitive skin, it is best to go for the white variety. This means lesser irritations on skin.

Rule of thumb and the sustainable option is to use whichever rice you use for cooking.

Rice water recipes you can try now

For soaked rice water:

You will need:

  • 1/2 cup uncooked rice
  • 2 cups of water
  • Strainer
  • Clean storage container

How to prepare:

  1. Rinse and drain the rice well to remove any impurities.
  2. Add the rice to a bowl and fill it with 2 cups of water.
  3. Let the rice soak in the water for about 2-4 hours. You can also gentle mix the mixture with your hands to the nutrients into the water.
  4. Strain the rice water into another bowl using a strainer.
  5. Your rice water is ready! You can store it in a container with a tight-fitting lid in the refrigerator for up to a week.

Rice water by boiling

You will need:

  • 1/4 cup uncooked rice
  • 2 cups of water
  • Pressure cooker
  • Strainer
  • Clean storage container

How to make:

  1. Rinse the rice twice and well to remove any dirt.
  2. Add the rice to the cooker and cover it with 2 cups of water.
  3. Bring the water to a boil over medium-high heat for 10 minutes. Reduce the heat to low and let the rice simmer for 30 minutes or turn off and open after an hour.
  4. Strain the rice water into another bowl using the strainer.
  5. Your rice water is now ready to use!

How often can I use rice water for skin?

it is safe to use everyday. Rice water, like our Brahmi skincare rage is completely safe to be used everyday. As long as it’s fresh, you can use it daily as a toner or a mask.

You can even pack yourself a spritz bottle of rice water diluted with water/rose water to carry to work or while travelling. This can be used as a refreshing mist in harsh summer days.

rice water for clear skin

Rice water for skin recipes and how to use rice water for face?

Let’s look at some easy and truly effective skin brightening recipes of rice water. Heres’ how to use rice water for skin brightening and detanning.

Rice Water as a Toner

  1. This rice water recipe is our personal favorite and can be incorporated right into the Brahmi skincare rituals. It can do wonders for your skin.
    1. What you’ll need :
  • 1/4 cup rice water
  • 1 tbsp apple cider vinegar
  • 1 tbsp rose water

Mix all ingredients together

Apply on cleansed face using a cotton ball.

Enjoy. Pack it up in a spray bottle to use throughout the day!

Rice water-Honey face mask

Your skin will love this hydrating mask on a warm summer evening.

What you’ll need :

  • 1/4 cup rice water
  • 1 tsp honey
  • 1 tsp coconut oil

Mix all ingredients together in a bowl

Apply the mix on your skin with your fingers or a brush.

Leave on for 10 minutes.

Wash away with a gentle cleanser.

Pat dry.

Rice Water Face Mask:

  • What you’ll need:
  • 2 tbsp rice water
  • 1 tbsp yogurt
  • 1 tsp honey

Mix all the ingredients together.

Apply the mixture on your skin with a flat brush.

Leave it on for 15-20 minutes

Rinse with lukewarm water and pat dry.

rice honey yogurt face mask

Did you know you can even whip up an amazing body scrub with rice water. here’s a recipe to try.

Rice Water Body Scrub:

  • 1/2 cup rice water
  • 1/4 cup brown sugar
  • Brahmi’s Soundarya Body scrub(if you want a luxurious bath)
  • 1 tbsp coconut oil

Mix all ingredients together.

Use the mixture to scrub your skin in the shower.

Rinse with lukewarm water and pat dry.

rice water body scrub for glowing skin


Are there any side effects of rice water on face?

The short answer is NO. Rice water is completely safe, organic and gentle on your skin. Just make sure if you’re using fermented rice water, that it is not contaminated with any harmeful microbes.

How to use rice water for skin health?

Rice water is an excellent treatment for cooling and soothing irritations on your skin. Cool rice water is also a great toner to use after your skin cleansing and moisturising.

rice water for soothing skin inflammation

You can even do a relaxing face mask on your skin with rice water and honey by making a paste and apply it on the skin.

Remember to reapply more layers as the masks starts to dry.

Is rice water for skin whitening Korean thing?

Almost. The idea of rice water for skincare is believed to have originated in Korea. It is, in fact, a major ingredient in certain skincare treatments and many brands have even made skincare products based solely on rice water.

rice water face and body scrub

It is definitely safer to use fresh rice water naturally or fermented, rather than in skincare for maximum benefit.

Can I use rice water for acne? What are the benefits of rice water on face?

Yes. rice water in non-comedogenic and has healing and relaxing properties which is the first line of treatment for acne.

If you don’t have an open wound or active acne, you can apply a soothing layer of rice water that’s chilled and help your skin reduce inflammation.

On that note, it is best not to use rice water on active acne as it can spread bacteria as you lather on the face.

What are the active ingredients of rice water for your skin?

  1. Abundant in starch – The number one component of rice is starch. Rice has tons of starch that can help soothe and soften the skin.
  2. Full of antioxidants – Rice water is rich in healthy antioxidants such as ferulic acid. This is critical to prevent aging. Rice water help protect the skin from damage caused by free radicals.
  3. Storehouse of vitamins – Rice water is rich in vitamins B1, B2, B6, and E. These vitamins together help fortify skin and can help nourish and brighten the skin.
  4. Abundant in Minerals – Rice water contains minerals such as calcium, potassium, and magnesium, which can help improve skin texture and tone.
  5. Contains Inositol – Rice water also contains a carbohydrate compound called inositol. This ingredient helps promote cell growth and cell turnover. This means you have reduced appearance of fine lines and wrinkles.

How to make rice water toner easy?

Making rice water toner is the easiest trick in the book.

Just soak 100 gms of brown rice in 2 cups of water.

Leave it for 4-5 hours.

Strain out the rice and there you have it, rice water.

You can use this toner in a spritzer bottle all day. Keep it refrigerated for longer shelf life.

Is it effective to use rice water on face overnight? Does it increase the benefits of applying rice water on face?

Sure. You can use rice water for skin in overnight mask. But since it’s starchy, it might dry out and itch your skin during sleep.

So, it’s completely dependent on your comfort.

As for effectiveness, an overnight mask is only as effective as a 10 minute rice mask.